Cinnamon Apple Protein Oatmeal
By
BryanC23
Takes 12 min,
serves 1.
Ingredients
1/4
cup
Rolled oats
4
oz
100% Lactose Free Whole Milk
1
tsp
Cinnamon
1
scoop (30g)
Whey protein powder
1
medium (3" dia)
Apples
Nutrition
358.6 Calories
50.6 g
5.7 g
30.6 g
8.2 g
19.5 mg
2.5 g
115.7 mg
19.0 g
0 g
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