1 serving of grapefruit sabayon gratin contains 136 Calories. The macronutrient breakdown is 77% carbs, 17% fat, and 6% protein. This is a good source of vitamin c (41% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 30 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat broiler.
- Cut peel, including all white pith, from grapefruit with a sharp knife. Cut segments from membranes and divide segments among gratin dishes.
- Separate egg yolks. Combine yolks, sugar, and wine in a large metal bowl set over a saucepan of barely simmering water and beat with a handheld mixer at medium-high speed until mixture registers 140F on thermometer, about 4 minutes. Continue beating over heat until mixture has tripled in volume and forms a thick ribbon when mixer is lifted, 4 to 5 minutes more. Remove bowl from heat.
- Spoon sabayon over grapefruit segments and broil 4 to 6 inches from heat just until sabayon is browned, about 30 seconds. Serve immediately.
Nutrition Facts
For 1 serving of grapefruit sabayon gratin (134g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 136 | |
| Fats | 2g | 3% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 92mg | 31% |
| Sodium | 7mg | 0.3% |
| Carbs | 24g | 9% |
| Net carbs | 24g | |
| Fiber | 0g | 0% |
| Sugar | 13g | |
| Protein | 2g | |
| Calcium | 21mg | 2% |
| Iron | 0.5mg | 6% |
| Potassium | 182mg | 4% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 3μg | |
| Beta carotene | 7μg | |
| Caffeine | 0mg | |
| Choline | 70mg | 13% |
| Copper | 0mg | 3% |
| Fluoride | 0μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 49mg | 7% |
| Retinol | 32μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 554IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 37mg | 41% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0.1μg | 0% |
| Zinc | 0.3mg | 2% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 12g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |



