Orange Pork Stir Fry (Amy)

Ingredients

• Sesame oil

  Salad or cooking

  3 tbsp or 41g

• Pork tenderloin

  Fresh, loin, separable lean and fat, raw

  8 oz or 227g

• Broccoli

  Raw

  1 cup chopped or 91g

• Red bell pepper

  Sweet, raw

  ½ cup, sliced or 46g

• Peas

  Edible-podded, raw

  ½ cup, chopped or 49g

• Garlic

  Raw

  1 clove or 3g

• Onions

  Young green, tops only

  ¼ cup chopped or 18g

• Vinegar

  Cider

  1 tbsp or 15g

• Fish sauce

  Ready-to-serve

  1 tbsp or 18g

• Orange juice

  3 tbsp or 47g

• Sesame seeds

  Seeds, whole, dried

  1 tbsp or 9g

Directions

1. Heat the sesame oil in a large skillet or wok. Add the pork and cook until browned. Remove from pan and set aside. Add the green onions and garlic and cook for 1 minute. Stir in the vegetables and cook for 2 minutes, stirring continuously. Add the pork back to the pan, followed by the orange juice, vinegar, and fish sauce. Continue cooking until pork is cooked through and stir in the sesame seeds before serving.

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