Wild Rice Salad with Summer Vegetables
By
margaritaencv
Takes 65 min,
serves 4.
Ingredients
1
cup
Brown rice
1/4
cup
Black Rice
2
eggplant, unpeeled (approx 1-1/4 lb)
Eggplant
2
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
4
medium
Carrots
1
cup
Tomatoes
5
tbsp
Olive oil
2
medium (2-1/2" dia)
Onions
1/2
tsp
Salt
4
tbsp
Sunflower seed kernels
1
cup
Parsley
1
cup, crumbled
Feta cheese
2
tsp
Lemon juice
Nutrition
668.8 Calories
82.9 g
32.1 g
17.1 g
15.5 g
33.4 mg
8.7 g
698.2 mg
19.7 g
0 g
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