Ahold, Pork & Beans

Ahold Licensing, Sarl

Fat 10% Carbs 69% Protein 21%
Percent Calories

½ cup of ahold, pork & beans (Ahold Licensing, Sarl) contains 130 Calories. The macronutrient breakdown is 69% carbs, 10% fat, and 21% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For ½ cup of ahold, pork & beans (130g)

Nutrient Value %DV
Calories 130
Fats 1g 2%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 460mg 20%
Carbs 23g 8%
Net carbs 16g
Fiber 7g 25%
Sugar 6g
Protein 7g
Calcium 60mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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