Alfredo egg noodles in a creamy sauce

Lipton, dry mix

Fat 25%Carbs 60%Protein 15%
Percent Calories

2 cup of alfredo egg noodles in a creamy sauce (Lipton, dry mix) contains 777 Calories The macronutrient breakdown is 60% carbs, 25% fat, and 15% protein. This is a good source of protein (51% of your Daily Value), calcium (24% of your Daily Value), and iron (70% of your Daily Value).

Nutrition Facts

For 2 cup of alfredo egg noodles in a creamy sauce (186g)

NutrientValue%DV
Calories777
Fats22g 28%
Saturated fats9g 43%
Trans fats
Cholesterol208mg 69%
Sodium3292mg 143%
Carbs116g 42%
Net carbs116g
Fiber
Sugar
Protein29g
Calcium236mg 24%
Iron6mg 70%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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