6 slice (1 oz) of american cheese (pasteurized process, fortified with vitamin D) contains 615 Calories. The macronutrient breakdown is 5% carbs, 75% fat, and 20% protein. This is a good source of calcium (176% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, diced
- 1 cup, diced
- 2 cup, diced
- 0.5 cup, melted
- 1 cup, melted
- 2 cup, melted
- 0.5 cup, shredded
- 1 cup, shredded
- 2 cup, shredded
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 slice (3/4 oz)
- 1 slice (3/4 oz)
- 2 slice (3/4 oz)
- 0.5 slice (1 oz)
- 1 slice (1 oz)
- 2 slice (1 oz)
Nutrition Facts
For 6 slice (1 oz) of american cheese (168g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 615 | |
| Fats | 52g | 66% |
| Saturated fats | 30g | 152% |
| Trans fats | 2g | |
| Cholesterol | 168mg | 56% |
| Sodium | 2807mg | 122% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 0g | 0% |
| Sugar | 4g | |
| Protein | 30g | |
| Calcium | 1756mg | 176% |
| Iron | 1mg | 13% |
| Potassium | 222mg | 5% |
| Vitamin D | 13μg | 84% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 82μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.1mg | 9% |
| Fluoride | 59μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 44mg | 10% |
| Manganese | 0.1mg | 3% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 1077mg | 154% |
| Retinol | 526μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 34μg | 62% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 1900IU | |
| Vitamin A | 533μg | 59% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 506IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 13μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 6μg | 5% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 4g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 30g | 152% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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