1 cup, diced of american cheese (Pasteurized process, low fat) contains 252 Calories. The macronutrient breakdown is 8% carbs, 36% fat, and 56% protein. This has a moderate calorie density, with 180 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, diced
- 1 cup, diced
- 2 cup, diced
- 0.5 cup, shredded
- 1 cup, shredded
- 2 cup, shredded
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 slice (3/4 oz)
- 1 slice (3/4 oz)
- 2 slice (3/4 oz)
Nutrition Facts
For 1 cup, diced of american cheese (140g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 252 | |
| Fats | 10g | 13% |
| Saturated fats | 6g | 31% |
| Trans fats | – | |
| Cholesterol | 49mg | 16% |
| Sodium | 2505mg | 109% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0% |
| Sugar | 1g | |
| Protein | 34g | |
| Calcium | 958mg | 96% |
| Iron | 1mg | 8% |
| Potassium | 252mg | 5% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 25μg | |
| Caffeine | 0mg | |
| Choline | 51mg | 9% |
| Copper | 0mg | 5% |
| Fluoride | – | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | – | |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | – | |
| Phosphorus | 1158mg | 165% |
| Retinol | 77μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 23μg | 42% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 301IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 4μg | 3% |
| Zinc | 5mg | 42% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
American cheese Pasteurized process, fortified with vitamin D
American cheese Pasteurized process, without added vitamin D
Slices, Pasteurized Prepared Cheese Product, Original Flavor Pasteurized Prepared, Original Flavor, Slices, Velveeta
American Pasteurized Prepared Cheese Product Pasteurized Prepared, American, Kraft Singles
Cheese Slices, American Kraft
