1 package (8 oz) of american cheese food (cold pack) contains 751 Calories. The macronutrient breakdown is 10% carbs, 66% fat, and 24% protein. This has a relatively high calorie density, with 331 Calories per 100g.
Nutrition Facts
For 1 package (8 oz) of american cheese food (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 751 | |
| Fats | 56g | 71% |
| Saturated fats | 35g | 174% |
| Trans fats | – | |
| Cholesterol | 145mg | 48% |
| Sodium | 2193mg | 95% |
| Carbs | 19g | 7% |
| Net carbs | 19g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 45g | |
| Calcium | 1128mg | 113% |
| Iron | 2mg | 24% |
| Potassium | 824mg | 18% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 8% |
| Fluoride | – | |
| Folate (B9) | 11μg | 3% |
| Lycopene | – | |
| Magnesium | 68mg | 16% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 908mg | 130% |
| Retinol | 336μg | |
| Riboflavin (B2) | 1mg | 78% |
| Selenium | 37μg | 67% |
| Theobromine | – | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 1600IU | |
| Vitamin A | 361μg | 40% |
| Vitamin B12 | 3μg | 121% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 35g | 174% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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