Apricot-Glazed Chicken Breasts

Fat 15%Carbs 28%Protein 57%
Percent Calories

1 servings of apricot-glazed chicken breasts contains 383 Calories The macronutrient breakdown is 28% carbs, 15% fat, and 57% protein. This is a good source of protein (96% of your Daily Value), potassium (18% of your Daily Value), and vitamin b6 (148% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. 1 Heat gas or charcoal grill. In small microwavable bowl, mix preserves, lemon juice, soy sauce and onion powder. Sprinkle chicken with salt and pepper.
  2. 2 Place chicken on grill; cover grill. Cook with medium heat 5 minutes. Turn chicken; spoon about 1 teaspoon preserves mixture over each breast. Cook covered 5 to 8 minutes longer or until juice of chicken is clear when center of thickest part is cut (170F).
  3. 3 Microwave remaining preserves mixture on High 30 to 45 seconds or until hot. Spoon over chicken before serving.
  4. Recipe by: By (source: https://www.pillsbury.com/recipes/apricot-glazed-chicken-breasts/c5d78a3c-811a-40aa-8884-c3aeeebcdb32)

Nutrition Facts

For 1 servings of apricot-glazed chicken breasts (282g)

NutrientValue%DV
Calories383
Fats6g 8%
Saturated fats1g 7%
Trans fats0g
Cholesterol172mg 57%
Sodium581mg 25%
Carbs26g 10%
Net carbs26g
Fiber0.2g 1%
Sugar17g
Protein54g
Calcium21mg 2%
Iron1mg 14%
Potassium830mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene46μg
Caffeine0mg
Choline195mg 36%
Copper0.1mg 13%
Fluoride0μg
Folate (B9)23μg 6%
Lycopene0μg
Magnesium69mg 16%
Manganese0.1mg 4%
Niacin23mg 142%
Pantothenic acid4mg 71%
Phosphorus508mg 73%
Retinol17μg
Riboflavin (B2)0.4mg 33%
Selenium55μg 99%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU141IU
Vitamin A21μg 2%
Vitamin B121μg 21%
Vitamin B62mg 148%
Vitamin C5mg 5%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K0.5μg 0.4%
Zinc2mg 15%
Sugars
Sugar17g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

Similar Foods