Mimi's Cafe Asian Chopped Salad

Carbs 40%Fat 27%Protein 33%
Percent Calories

1 Serving of Mimi's Cafe asian chopped salad contains 229 Calories. The macronutrient breakdown is 40% carbs, 27% fat, and 33% protein. This is a good source of protein (34% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of Mimi's Cafe asian chopped salad (100g)

NutrientValue%DV
Calories229
Fats7g 9%
Saturated fats2g 10%
Trans fats–
Cholesterol38mg 13%
Sodium403mg 18%
Carbs23g 8%
Net carbs16g
Fiber7g 25%
Sugar–
Protein19g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose10g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes