Azteca Foods, Inc. Azteca, Taco Salad Shells

Carbs 42%Fat 52%
Percent Calories

1 serving of Azteca Foods, Inc. azteca, taco salad shells contains 210 Calories. The macronutrient breakdown is 42% carbs, 52% fat, and 6% protein. This has a relatively high calorie density, with 477 Calories per 100g.

Nutrition Facts

For 1 serving of Azteca Foods, Inc. azteca, taco salad shells (44g)

NutrientValue%DV
Calories210
Fats12g 15%
Saturated fats2g 12%
Trans fats0g
Cholesterol–
Sodium140mg 6%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar0g
Protein3g
Calcium0mg 0%
Iron1mg 18%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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