1 item of bacon ranch salad (without chicken, McDonald's) contains 136 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of protein (16% of your Daily Value), potassium (10% of your Daily Value), and vitamin c (33% of your Daily Value).
Nutrition Facts
For 1 item of bacon ranch salad (223g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 136 | |
| Fats | 8g | 10% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.2g | |
| Cholesterol | 27mg | 9% |
| Sodium | 294mg | 13% |
| Carbs | 9g | 3% |
| Net carbs | 6g | |
| Fiber | 3g | 12% |
| Sugar | 5g | |
| Protein | 9g | |
| Calcium | 140mg | 14% |
| Iron | 1mg | 19% |
| Potassium | 448mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 118μg | 30% |
| Lycopene | – | |
| Magnesium | 22mg | 5% |
| Manganese | – | |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | – | |
| Phosphorus | 100mg | 14% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 6447IU | |
| Vitamin A | – | |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | – | |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Bacon Avocado Ranch Chopped Salad Kit Little Salad Bar
Farmhouse Bacon Chopped Salad Taylor Farms
Bacon Ranch Pasta Salad Meijer- Bacon Avocado Ranch Chopped Salad Kit Little Salad Bar
- Pasta Salad with Bacon and Ranch Reser's Fine Foods
