1 serving of bacon tomato basil pasta contains 799 Calories. The macronutrient breakdown is 45% carbs, 40% fat, and 15% protein. This is a good source of protein (55% of your Daily Value), fiber (57% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Basil ¼ cup leaves, whole or 6g
Directions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, cook the chopped bacon until crispy. Remove the bacon from the skillet and set aside, leaving the bacon fat in the pan.
- Add the halved cherry tomatoes to the skillet with the bacon fat and sauté for about 5 minutes, until they start to soften.
- Return the cooked bacon to the skillet and add the cooked pasta. Toss everything together to combine.
- Stir in the chopped fresh basil and season with black pepper to taste. Top with parmesan and serve immediately.
Nutrition Facts
For 1 serving of bacon tomato basil pasta (356g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 799 | |
| Fats | 37g | 47% |
| Saturated fats | 12g | 62% |
| Trans fats | 0.1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 665mg | 29% |
| Carbs | 93g | 34% |
| Net carbs | 77g | |
| Fiber | 16g | 57% |
| Sugar | 5g | |
| Protein | 31g | |
| Calcium | 135mg | 13% |
| Iron | 5mg | 63% |
| Potassium | 786mg | 17% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 151μg | |
| Beta carotene | 769μg | |
| Caffeine | 0mg | |
| Choline | 52mg | 9% |
| Copper | 1mg | 67% |
| Fluoride | 7μg | |
| Folate (B9) | 90μg | 22% |
| Lycopene | 3834μg | |
| Magnesium | 194mg | 46% |
| Manganese | 4mg | 163% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 490mg | 70% |
| Retinol | 21μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 101μg | 184% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 74% |
| Vitamin A IU | 1477IU | |
| Vitamin A | 91μg | 10% |
| Vitamin B12 | 0.5μg | 21% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 21mg | 23% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 25μg | 21% |
| Zinc | 4mg | 37% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.5g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |





