Appetitos Bacon Wrapped Dates, with Goat Cheese

Fat 40%Carbs 49%Protein 11%
Percent Calories

142 g of Appetitos bacon wrapped dates, with goat cheese contains 450 Calories The macronutrient breakdown is 49% carbs, 40% fat, and 11% protein. This is a good source of protein (23% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).

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Nutrition Facts

For 142 g of Appetitos bacon wrapped dates, with goat cheese (142g)

NutrientValue%DV
Calories450
Fats21g 27%
Saturated fats9g 45%
Trans fats0g
Cholesterol45mg 15%
Sodium730mg 32%
Carbs58g 21%
Net carbs52g
Fiber6g 21%
Sugar49g
Protein13g
Calcium73mg 7%
Iron2mg 25%
Potassium506mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar49g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes