Baked Ham and Cheese Sliders

Baked Ham and Cheese Sliders
Fat 56%Carbs 25%Protein 19%
Percent Calories

2 sliders of baked ham and cheese sliders contains 495 Calories. The macronutrient breakdown is 25% carbs, 56% fat, and 19% protein. This is a good source of protein (42% of your Daily Value), calcium (47% of your Daily Value), and vitamin a (21% of your Daily Value).

Makes
24 sliders
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 350°F and lightly grease a 9x13-inch baking dish.
  2. Melt the butter, then whisk in the Dijon mustard, Worcestershire sauce, poppy seeds, and dehydrated onion until combined.
  3. Split the rolls and arrange the bottoms snugly in the prepared dish.
  4. Layer half the ham evenly over the rolls, add all the Swiss cheese, then top with the remaining ham.
  5. Place the roll tops on and evenly spoon or brush the butter-mustard mixture over the surface, letting it drip down the sides.
  6. Bake until the tops are lightly browned and the cheese is melted, about 20 minutes.
  7. Let rest 5 minutes, then slice through the layers to separate into individual sliders and serve warm.

Nutrition Facts

For 2 sliders of baked ham and cheese sliders (160g)

NutrientValue%DV
Calories495
Fats31g 40%
Saturated fats17g 85%
Trans fats0.5g
Cholesterol94mg 31%
Sodium870mg 38%
Carbs31g 11%
Net carbs28g
Fiber3g 11%
Sugar2g
Protein24g
Calcium466mg 47%
Iron3mg 34%
Potassium253mg 5%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene53μg
Caffeine0mg
Choline55mg 10%
Copper0.1mg 16%
Fluoride0.4μg
Folate (B9)41μg 10%
Lycopene0μg
Magnesium51mg 12%
Manganese1mg 38%
Niacin4mg 22%
Pantothenic acid1mg 12%
Phosphorus380mg 54%
Retinol186μg
Riboflavin (B2)0.4mg 28%
Selenium36μg 65%
Theobromine0mg
Thiamine1mg 45%
Vitamin A IU709IU
Vitamin A191μg 21%
Vitamin B122μg 68%
Vitamin B60.2mg 17%
Vitamin C2mg 3%
Vitamin D IU29IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 5%
Vitamin K4μg 3%
Zinc3mg 28%
Sugars
Sugar2g
Sucrose0.1g
Glucose0.2g
Fructose0g
Lactose0g
Maltose0.3g
Galactose0g
Starch0g
Fats
Saturated fats17g 85%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g