Banana bread

prepared from recipe, made with margarine

Banana bread
Carbs 66%Fat 29%
Percent Calories

½ oz of banana bread (prepared from recipe, made with margarine) contains 46 Calories. The macronutrient breakdown is 66% carbs, 29% fat, and 5% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For ½ oz of banana bread (14g)

NutrientValue%DV
Calories46
Fats1g 2%
Saturated fats0.3g 2%
Trans fats–
Cholesterol6mg 2%
Sodium43mg 2%
Carbs8g 3%
Net carbs8g
Fiber0.2g 1%
Sugar–
Protein1g
Calcium3mg 0.3%
Iron0.2mg 2%
Potassium19mg 0.4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene14μg
Caffeine0mg
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)5μg 1%
Lycopene–
Magnesium2mg 0.5%
Manganese0mg 1%
Niacin0.2mg 1%
Pantothenic acid0mg 1%
Phosphorus8mg 1%
Retinol14μg
Riboflavin (B2)0mg 2%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU70IU
Vitamin A15μg 2%
Vitamin B120μg 1%
Vitamin B60mg 2%
Vitamin C0.2mg 0.3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 2%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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