Banana bread

prepared from recipe, made with margarine

Banana bread
Carbs 66%Fat 29%
Percent Calories

200 grams of banana bread (prepared from recipe, made with margarine) contains 652 Calories. The macronutrient breakdown is 66% carbs, 29% fat, and 5% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 200 grams of banana bread

NutrientValue%DV
Calories652
Fats21g 27%
Saturated fats4g 22%
Trans fats–
Cholesterol86mg 29%
Sodium604mg 26%
Carbs109g 40%
Net carbs107g
Fiber2g 8%
Sugar–
Protein9g
Calcium42mg 4%
Iron3mg 35%
Potassium268mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene204μg
Caffeine0mg
Choline–
Copper0.1mg 16%
Fluoride–
Folate (B9)66μg 17%
Lycopene–
Magnesium28mg 7%
Manganese0.4mg 18%
Niacin3mg 18%
Pantothenic acid1mg 11%
Phosphorus116mg 17%
Retinol194μg
Riboflavin (B2)0.4mg 31%
Selenium24μg 44%
Theobromine0mg
Thiamine0.3mg 29%
Vitamin A IU986IU
Vitamin A212μg 24%
Vitamin B120.2μg 8%
Vitamin B60.3mg 23%
Vitamin C3mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 22%
Monounsaturated fats9g
Polyunsaturated fats6g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline–
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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