BBQ Chicken Quesadilla

Ingredients

• Chicken breast

  Broilers or fryers, meat and skin, raw

  ½ lb or 227g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Chicken tenderloins w/ bbq sauce

  Weight watchers smart ones

  50g

• Tortillas

  Ready-to-bake or -fry, flour

  2 tortilla, small or 60g

• Onions

  Raw

  ¼ cup, sliced or 29g

• Monterey cheese

  Includes Pepper Jack

  ½ cup, shredded or 57g

• Cheddar cheese

  ½ cup, diced or 66g

• Parsley

  Raw

  100g

• Chicken tenderloins w/ bbq sauce

  Weight watchers smart ones

  100g

Directions

1. In a large skillet, add chicken breast and season both sides with salt and pepper.
2. Cook 15-18 minutes, flipping halfway and adding the onions when you flip the chicken. (Cooking times may vary depending on thickness of the chicken breast).
3. Remove the chicken from the pan and continue to stir onions.
4. Shred the chicken while onions are cooking.
5. Return the shredded chicken to the pan with the onions. Add the BBQ sauce and stir. Remove from the pan and set aside.
6. Place a tortilla in a pan and add a layer monterey jack and cheddar cheese on half of the tortilla.
7. Place cooked chicken and onions, and top with the rest of each cheese. Fold in half and cook 6 minutes, flipping halfway.
8. Serve with extra BBQ sauce and garnish with fresh parsley.

Similar Foods

• Chicken Quesadilla
• Buffalo Chicken Quesadilla
• Basic Chicken Quesadilla
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• BBQ Chicken Tenders
• BBQ Chicken Sandwich