Bean burrito
Taco bell
2 item of bean burrito (Taco bell) contains 828 Calories The macronutrient breakdown is 60% carbs, 26% fat, and 14% protein. This is a good source of protein (52% of your Daily Value), fiber (59% of your Daily Value), and potassium (22% of your Daily Value).
Nutrition Facts
For 2 item of bean burrito (396g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 828 | |
| Fats | 24g | 31% |
| Saturated fats | 9g | 46% |
| Trans fats | 0.4g | |
| Cholesterol | 20mg | 7% |
| Sodium | 2229mg | 97% |
| Carbs | 124g | 45% |
| Net carbs | 107g | |
| Fiber | 17g | 59% |
| Sugar | 7g | |
| Protein | 29g | |
| Calcium | 491mg | 49% |
| Iron | 9mg | 117% |
| Potassium | 1034mg | 22% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 158μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 72% |
| Fluoride | – | |
| Folate (B9) | 198μg | 50% |
| Lycopene | – | |
| Magnesium | 135mg | 32% |
| Manganese | 2mg | 79% |
| Niacin | 8mg | 50% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 645mg | 92% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 41μg | 75% |
| Theobromine | – | |
| Thiamine | 1mg | 63% |
| Vitamin A IU | 265IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 17μg | 14% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 85g | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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