Bean with bacon soup

condensed

Carbs 62%Fat 16%Protein 22%
Percent Calories

2 serving of bean with bacon soup (condensed) contains 316 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (31% of your Daily Value), fiber (44% of your Daily Value), and iron (46% of your Daily Value).

Nutrition Facts

For 2 serving of bean with bacon soup (270g)

NutrientValue%DV
Calories316
Fats6g 7%
Saturated fats2g 8%
Trans fats–
Cholesterol8mg 3%
Sodium1814mg 79%
Carbs49g 18%
Net carbs36g
Fiber12g 44%
Sugar–
Protein18g
Calcium–
Iron4mg 46%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene297μg
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU494IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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