Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat

choice, raw

Fat 59%Protein 41%
Percent Calories

200 grams of beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat (choice, raw) contains 370 Calories The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (68% of your Daily Value), vitamin b6 (56% of your Daily Value), and vitamin b12 (224% of your Daily Value).

Nutrition Facts

For 200 grams of beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat

NutrientValue%DV
Calories370
Fats24g 31%
Saturated fats10g 51%
Trans fats1g
Cholesterol134mg 45%
Sodium160mg 7%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein38g
Calcium34mg 3%
Iron4mg 52%
Potassium620mg 13%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium38mg 9%
Manganese
Niacin9mg 54%
Pantothenic acid
Phosphorus372mg 53%
Retinol
Riboflavin (B2)0.3mg 22%
Selenium
Theobromine
Thiamine0.1mg 10%
Vitamin A IU24IU
Vitamin A8μg 1%
Vitamin B125μg 224%
Vitamin B61mg 56%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K3μg 3%
Zinc15mg 137%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 51%
Monounsaturated fats12g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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