Beef Franks

Grillmans

Fat 80%Protein 13%
Percent Calories

2 oz of beef franks (Grillmans) contains 180 Calories. The macronutrient breakdown is 7% carbs, 80% fat, and 13% protein. This has a relatively high calorie density, with 321 Calories per 100g.

Nutrition Facts

For 2 oz of beef franks (56g)

NutrientValue%DV
Calories180
Fats16g 21%
Saturated fats6g 30%
Trans fats0.5g
Cholesterol
Sodium500mg 22%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar1g
Protein6g
Calcium0mg 0%
Iron1mg 9%
Potassium280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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