Steak n Shake Beef Taco Salad

Carbs 32%Fat 56%Protein 12%
Percent Calories

1 Serving of Steak n Shake beef taco salad contains 945 Calories. The macronutrient breakdown is 32% carbs, 56% fat, and 12% protein. This is a good source of protein (52% of your Daily Value), fiber (25% of your Daily Value), and calcium (46% of your Daily Value).

Nutrition Facts

For 1 Serving of Steak n Shake beef taco salad (100g)

NutrientValue%DV
Calories945
Fats59g 76%
Saturated fats17g 85%
Trans fats–
Cholesterol71mg 24%
Sodium1879mg 82%
Carbs76g 28%
Net carbs69g
Fiber7g 25%
Sugar–
Protein29g
Calcium460mg 46%
Iron2mg 23%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A927μg 103%
Vitamin B12–
Vitamin B6–
Vitamin C46mg 51%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats17g 85%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes