Alcoholic beverage, light

Carbs 87% Protein 13%
Percent Calories

1 can or bottle (12 fl oz) of beer (Alcoholic beverage, light) contains 103 Calories. The macronutrient breakdown is 87% carbs, 0% fat, and 13% protein. This has a relatively low calorie density, with 29 Calories per 100g.

Nutrition Facts

For 1 can or bottle (12 fl oz) of beer (354g)

Nutrient Value %DV
Calories 103
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 14mg 1%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 0.3g
Protein 1g
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 74mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 31mg 6%
Copper 0mg 2%
Fluoride 160μg
Folate (B9) 21μg 5%
Lycopene 0μg
Magnesium 18mg 4%
Manganese 0mg 1%
Niacin 1mg 9%
Pantothenic acid 0.1mg 2%
Phosphorus 42mg 6%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 1μg 3%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.1μg 3%
Vitamin B6 0.1mg 9%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugar 0.3g
Sucrose 0g
Glucose 0.3g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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