2 item of big 'n tasty with cheese (Mcdonald's) contains 1146 Calories. The macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. This is a good source of protein (97% of your Daily Value), potassium (21% of your Daily Value), and calcium (45% of your Daily Value).
Nutrition Facts
For 2 item of big 'n tasty with cheese (494g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1146 | |
| Fats | 72g | 92% |
| Saturated fats | 22g | 108% |
| Trans fats | 3g | |
| Cholesterol | 183mg | 61% |
| Sodium | 1912mg | 83% |
| Carbs | 79g | 29% |
| Net carbs | 73g | |
| Fiber | 6g | 23% |
| Sugar | 19g | |
| Protein | 54g | |
| Calcium | 450mg | 45% |
| Iron | 9mg | 110% |
| Potassium | 983mg | 21% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 48% |
| Fluoride | – | |
| Folate (B9) | 227μg | 57% |
| Lycopene | – | |
| Magnesium | 89mg | 21% |
| Manganese | 1mg | 37% |
| Niacin | 16mg | 97% |
| Pantothenic acid | – | |
| Phosphorus | 563mg | 80% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 102% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 56% |
| Vitamin A IU | 1215IU | |
| Vitamin A | – | |
| Vitamin B12 | 5μg | 202% |
| Vitamin B6 | – | |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 10mg | 93% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 1g | |
| Glucose | 6g | |
| Fructose | 8g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 22g | 108% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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