1 cup of Birds Eye Steamfresh birds, eye®, steamfresh®, chef's, favorites, roasted, red, potatoes, with, oven, roasted, garlic (Butter, Sauce, 10.8, oz., Bag`) contains 160 Calories. The macronutrient breakdown is 59% carbs, 33% fat, and 7% protein. This has a relatively low calorie density, with 86 Calories per 100g.

Nutrition Facts

For 1 cup of Birds Eye Steamfresh birds, eye®, steamfresh®, chef's, favorites, roasted, red, potatoes, with, oven, roasted, garlic (187g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium340mg 15%
Carbs24g 9%
Net carbs21g
Fiber3g 11%
Sugar1g
Protein3g
Calcium20mg 2%
Iron0.5mg 6%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A72μg 8%
Vitamin B12–
Vitamin B6–
Vitamin C2mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 18%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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