Bush's Best Black Beans

Black Beans
Carbs 72%Protein 25%
Percent Calories

1 cup of Bush's Best black beans contains 260 Calories The macronutrient breakdown is 72% carbs, 4% fat, and 25% protein. This is a good source of protein (29% of your Daily Value), fiber (43% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 cup of Bush's Best black beans (260g)

NutrientValue%DV
Calories260
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium900mg 39%
Carbs46g 17%
Net carbs34g
Fiber12g 43%
Sugar1g
Protein16g
Calcium100mg 10%
Iron4mg 48%
Potassium1100mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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