Monks' Bread, Enriched White

Enriched White,

Fat 12%Carbs 73%Protein 16%
Percent Calories

1 slice of Monks' bread, enriched white (Enriched White,) contains 70 Calories The macronutrient breakdown is 73% carbs, 12% fat, and 16% protein. This has a moderate calorie density, with 250 Calories per 100g.

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Nutrition Facts

For 1 slice of Monks' bread, enriched white (28g)

NutrientValue%DV
Calories70
Fats1g 1%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium148mg 6%
Carbs14g 5%
Net carbs14g
Fiber0.5g 2%
Sugar2g
Protein3g
Calcium29mg 3%
Iron1mg 13%
Potassium14mg 0.3%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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