Breaded and fried shrimp

Restaurant, family style

Fat 55%Carbs 29%Protein 16%
Percent Calories

½ serving of breaded and fried shrimp (Restaurant, family style) contains 208 Calories The macronutrient breakdown is 29% carbs, 55% fat, and 16% protein. This is a good source of protein (15% of your Daily Value), total omega 3 (1 g), and vitamin b12 (12% of your Daily Value).

Nutrition Facts

For ½ serving of breaded and fried shrimp (68g)

NutrientValue%DV
Calories208
Fats13g 16%
Saturated fats2g 11%
Trans fats0.1g
Cholesterol59mg 20%
Sodium759mg 33%
Carbs15g 5%
Net carbs14g
Fiber1g 4%
Sugar1g
Protein9g
Calcium28mg 3%
Iron1mg 10%
Potassium73mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline34mg 6%
Copper0.1mg 11%
Fluoride
Folate (B9)29μg 7%
Lycopene0μg
Magnesium14mg 3%
Manganese0.2mg 9%
Niacin1mg 5%
Pantothenic acid0.2mg 5%
Phosphorus203mg 29%
Retinol2μg
Riboflavin (B2)0.1mg 7%
Selenium15μg 28%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU7IU
Vitamin A2μg 0.2%
Vitamin B120.3μg 12%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D3
Vitamin E1mg 10%
Vitamin K22μg 18%
Zinc1mg 5%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0.2g
Galactose0g
Starch14g
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 66g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.5g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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