Breaded and fried shrimp

Restaurant, family style

Fat 55%Carbs 29%Protein 16%
Percent Calories

200 grams of breaded and fried shrimp (Restaurant, family style) contains 616 Calories The macronutrient breakdown is 29% carbs, 55% fat, and 16% protein. This is a good source of protein (45% of your Daily Value), total omega 3 (2 g), and vitamin b12 (37% of your Daily Value).

Nutrition Facts

For 200 grams of breaded and fried shrimp

NutrientValue%DV
Calories616
Fats37g 48%
Saturated fats7g 34%
Trans fats0.3g
Cholesterol174mg 58%
Sodium2250mg 98%
Carbs45g 16%
Net carbs42g
Fiber3g 11%
Sugar2g
Protein25g
Calcium84mg 8%
Iron2mg 29%
Potassium216mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline100mg 18%
Copper0.3mg 32%
Fluoride
Folate (B9)86μg 22%
Lycopene0μg
Magnesium42mg 10%
Manganese1mg 26%
Niacin2mg 16%
Pantothenic acid1mg 14%
Phosphorus602mg 86%
Retinol6μg
Riboflavin (B2)0.3mg 20%
Selenium45μg 82%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU22IU
Vitamin A6μg 1%
Vitamin B121μg 37%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D3
Vitamin E4mg 29%
Vitamin K64μg 54%
Zinc2mg 14%
Sugars
Sugar2g
Sucrose1g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose1g
Galactose0g
Starch40g
Fats
Saturated fats7g 34%
Monounsaturated fats9g
Polyunsaturated fats19g
Trans fats0.3g
Fatty Acids
Total omega 32g
Total omega 616g
Alpha Linolenic Acid (ALA)2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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