Breaded and fried shrimp
Restaurant, family style
200 grams of breaded and fried shrimp (Restaurant, family style) contains 616 Calories The macronutrient breakdown is 29% carbs, 55% fat, and 16% protein. This is a good source of protein (45% of your Daily Value), total omega 3 (2 g), and vitamin b12 (37% of your Daily Value).
Nutrition Facts
For 200 grams of breaded and fried shrimp
Nutrient | Value | %DV |
---|---|---|
Calories | 616 | |
Fats | 37g | 48% |
Saturated fats | 7g | 34% |
Trans fats | 0.3g | |
Cholesterol | 174mg | 58% |
Sodium | 2250mg | 98% |
Carbs | 45g | 16% |
Net carbs | 42g | |
Fiber | 3g | 11% |
Sugar | 2g | |
Protein | 25g | |
Calcium | 84mg | 8% |
Iron | 2mg | 29% |
Potassium | 216mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 100mg | 18% |
Copper | 0.3mg | 32% |
Fluoride | – | |
Folate (B9) | 86μg | 22% |
Lycopene | 0μg | |
Magnesium | 42mg | 10% |
Manganese | 1mg | 26% |
Niacin | 2mg | 16% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 602mg | 86% |
Retinol | 6μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 45μg | 82% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | 22IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 1μg | 37% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 4mg | 29% |
Vitamin K | 64μg | 54% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 2g | |
Sucrose | 1g | |
Glucose | 0.3g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 40g | |
Fats | ||
Saturated fats | 7g | 34% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 19g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 2g | |
Total omega 6 | 16g | |
Alpha Linolenic Acid (ALA) | 2g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |
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