2 burrito of breakfast burrito, with egg, cheese, and sausage (Fast foods) contains 604 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (43% of your Daily Value), vitamin a (31% of your Daily Value), and vitamin b12 (67% of your Daily Value).
Nutrition Facts
For 2 burrito of breakfast burrito, with egg, cheese, and sausage (218g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 604 | |
| Fats | 34g | 44% |
| Saturated fats | 14g | 70% |
| Trans fats | 0.4g | |
| Cholesterol | 299mg | 100% |
| Sodium | 1622mg | 71% |
| Carbs | 50g | 18% |
| Net carbs | 47g | |
| Fiber | 3g | 9% |
| Sugar | 6g | |
| Protein | 24g | |
| Calcium | 288mg | 29% |
| Iron | 5mg | 62% |
| Potassium | 327mg | 7% |
| Vitamin D | 2μg | 12% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 39mg | 9% |
| Manganese | – | |
| Niacin | 5mg | 29% |
| Pantothenic acid | – | |
| Phosphorus | 366mg | 52% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 1066IU | |
| Vitamin A | 283μg | 31% |
| Vitamin B12 | 2μg | 67% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 68IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Breakfast Bowl, Sausage Jimmy Dean
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Recipes
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx
