Breakfast Power Bowl Rise & Run

Ingredients

• Egg

  whole

  4 large or 200g

• Natural Shredded Cheese

  Authentic Mexican Style - Kraft Foods, Inc.

  ¼ cup or 28g

• Olive oil

  2 tbsp or 27g

• Kale

  raw

  3 cup, chopped or 201g

• Garlic

  raw

  2 clove or 6g

• Avocado

  raw

  ½ fruit or 101g

• Pico De Gallo

  Trader Joe's

  2 oz or 57g

• Brown rice

  medium-grain, cooked

  2 cup or 390g

Directions

1. Use leftover cooked rice, else Cook to package directions to make 2 cups
2. Whisk eggs with 2 T water, cheese, and pinch of salt and pepper
3. Add 1.5 t oil to skillet and heat rice 1 minute until cooked through. Divide between 2 bowls
4. Add another 1.5t oil to skillet and cook kale, garlic, pinch of salt 1-2 minutes. Divide between bowls.
5. Add remaining T oil to skillet. Scramble eggs and divide between bowls.
6. Top with avocado and pico de gallo