Taco Bell Breakfast Quesadilla - Steak

Carbs 33%Fat 45%Protein 22%
Percent Calories

1 Quesadilla of Taco Bell breakfast quesadilla - steak contains 510 Calories. The macronutrient breakdown is 33% carbs, 45% fat, and 22% protein. This is a good source of protein (50% of your Daily Value), calcium (50% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 Quesadilla of Taco Bell breakfast quesadilla - steak

NutrientValue%DV
Calories510
Fats25g 32%
Saturated fats14g 70%
Trans fats0g
Cholesterol160mg 53%
Sodium1310mg 57%
Carbs41g 15%
Net carbs38g
Fiber3g 11%
Sugar4g
Protein28g
Calcium500mg 50%
Iron4mg 45%
Potassium270mg 6%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A225μg 25%
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats14g 70%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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