Broccoli cheese soup

Canned, condensed, commercial

Fat 55%Carbs 35%Protein 10%
Percent Calories

50 grams of broccoli cheese soup (Canned, condensed, commercial) contains 43 Calories The macronutrient breakdown is 35% carbs, 55% fat, and 10% protein. This is a good source of fiber (3% of your Daily Value), potassium (2% of your Daily Value), and vitamin a (4% of your Daily Value).

Nutrition Facts

For 50 grams of broccoli cheese soup

NutrientValue%DV
Calories43
Fats3g 3%
Saturated fats1g 4%
Trans fats
Cholesterol2mg 1%
Sodium331mg 14%
Carbs4g 1%
Net carbs3g
Fiber1g 3%
Sugar1g
Protein1g
Calcium20mg 2%
Iron0.2mg 2%
Potassium103mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene218μg
Caffeine0mg
Choline9mg 2%
Copper0mg 2%
Fluoride
Folate (B9)20μg 5%
Lycopene0μg
Magnesium7mg 2%
Manganese
Niacin0.1mg 1%
Pantothenic acid
Phosphorus21mg 3%
Retinol15μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU413IU
Vitamin A33μg 4%
Vitamin B120μg 0.4%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K26μg 22%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes