Broccoli cheese soup

canned, condensed

Broccoli cheese soup
Carbs 35%Fat 55%Protein 10%
Percent Calories

½ serving 1/2 cup of broccoli cheese soup (canned, condensed) contains 53 Calories. The macronutrient breakdown is 35% carbs, 55% fat, and 10% protein. This is a good source of fiber (4% of your Daily Value), potassium (3% of your Daily Value), and vitamin a (4% of your Daily Value).

Nutrition Facts

For ½ serving 1/2 cup of broccoli cheese soup (61g)

NutrientValue%DV
Calories53
Fats3g 4%
Saturated fats1g 5%
Trans fats–
Cholesterol2mg 1%
Sodium400mg 17%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar1g
Protein1g
Calcium25mg 2%
Iron0.2mg 2%
Potassium125mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene263μg
Caffeine0mg
Choline11mg 2%
Copper0mg 2%
Fluoride–
Folate (B9)24μg 6%
Lycopene0μg
Magnesium8mg 2%
Manganese–
Niacin0.2mg 1%
Pantothenic acid–
Phosphorus25mg 4%
Retinol18μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU499IU
Vitamin A40μg 4%
Vitamin B120μg 1%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.4mg 3%
Vitamin K31μg 26%
Zinc0.2mg 1%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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