Butter
Unsalted
3 cup of butter (Unsalted) contains 4883 Calories The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 pat
- 1 pat
- 2 pat
- 0.5 stick
- 1 stick
- 2 stick
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 3 cup of butter (681g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4883 | |
| Fats | 552g | 708% |
| Saturated fats | 350g | 1749% |
| Trans fats | 22g | |
| Cholesterol | 1464mg | 488% |
| Sodium | 75mg | 3% |
| Carbs | 0.4g | 0.1% |
| Net carbs | 0.4g | |
| Fiber | 0g | 0% |
| Sugar | 0.4g | |
| Protein | 6g | |
| Calcium | 163mg | 16% |
| Iron | 0.1mg | 2% |
| Potassium | 163mg | 3% |
| Vitamin D | 10μg | 68% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1076μg | |
| Caffeine | 0mg | |
| Choline | 128mg | 23% |
| Copper | 0.1mg | 12% |
| Fluoride | 19μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0mg | 1% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 163mg | 23% |
| Retinol | 4570μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 17018IU | |
| Vitamin A | 4658μg | 518% |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 409IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 10μg | |
| Vitamin E | 16mg | 105% |
| Vitamin K | 48μg | 40% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 350g | 1749% |
| Monounsaturated fats | 143g | |
| Polyunsaturated fats | 21g | |
| Trans fats | 22g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 15g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
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