Butterbur

Cooked, boiled, drained, with salt

Carbs 89% Protein 9%
Percent Calories

100 grams of butterbur (Cooked, boiled, drained, with salt) contains 8 Calories. The macronutrient breakdown is 89% carbs, 2% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 100 grams of butterbur

Nutrient Value %DV
Calories 8
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar
Protein 0.2g
Calcium 59mg 6%
Iron 0.1mg 1%
Potassium 354mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 4μg 1%
Lycopene
Magnesium 8mg 2%
Manganese 0.2mg 7%
Niacin 0.1mg 1%
Pantothenic acid 0mg 0.4%
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 1μg 2%
Theobromine
Thiamine 0mg 1%
Vitamin A IU 27IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 19mg 21%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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