Kashi Company Caramelized Onion Crisps

Hummus Based Chips

Carbs 62%Fat 26%Protein 12%
Percent Calories

1 pkg, dry of Kashi Company caramelized onion crisps (Hummus Based Chips) contains 90 Calories. The macronutrient breakdown is 62% carbs, 26% fat, and 12% protein. This has a relatively high calorie density, with 391 Calories per 100g.

Nutrition Facts

For 1 pkg, dry of Kashi Company caramelized onion crisps (23g)

NutrientValue%DV
Calories90
Fats3g 4%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium150mg 7%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar–
Protein3g
Calcium20mg 2%
Iron0.2mg 2%
Potassium65mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose1g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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