2 lb of caribou (Game meat, raw) contains 1152 Calories. The macronutrient breakdown is 0% carbs, 25% fat, and 75% protein. This is a good source of vitamin b12 (2385% of your Daily Value).
Nutrition Facts
For 2 lb of caribou (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1152 | |
| Fats | 30g | 39% |
| Saturated fats | 12g | 59% |
| Trans fats | – | |
| Cholesterol | 753mg | 251% |
| Sodium | 517mg | 22% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 205g | |
| Calcium | 154mg | 15% |
| Iron | 43mg | 532% |
| Potassium | 2676mg | 57% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 224% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | – | |
| Magnesium | 236mg | 56% |
| Manganese | 1mg | 31% |
| Niacin | 50mg | 312% |
| Pantothenic acid | 23mg | 463% |
| Phosphorus | 1887mg | 270% |
| Retinol | 0μg | |
| Riboflavin (B2) | 7mg | 502% |
| Selenium | 93μg | 168% |
| Theobromine | – | |
| Thiamine | 3mg | 242% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 57μg | 2385% |
| Vitamin B6 | 3mg | 258% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 36mg | 330% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.5g | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 11g | |
| Arginine | 12g | |
| Aspartic acid | 18g | |
| Cystine | 1g | |
| Glutamic acid | 32g | |
| Glycine | 9g | |
| Histidine | 8g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 17g | |
| Lysine | 19g | |
| Methionine | 5g | |
| Phenylalanine | 9g | |
| Proline | 6g | |
| Serine | 7g | |
| Threonine | 9g | |
| Tryptophan | 3g | |
| Tyrosine | 7g | |
| Valine | 10g | |
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