Caribou

Game meat, cooked, roasted

Fat 25%Protein 75%
Percent Calories

2 piece, cooked (yield from 1 lb raw meat, of caribou (Game meat, cooked, roasted) contains 1136 Calories The macronutrient breakdown is 0% carbs, 25% fat, and 75% protein. This is a good source of protein (361% of your Daily Value), iron (524% of your Daily Value), and vitamin b12 (1881% of your Daily Value).

Nutrition Facts

For 2 piece, cooked (yield from 1 lb raw meat, of caribou (680g)

NutrientValue%DV
Calories1136
Fats30g 39%
Saturated fats12g 58%
Trans fats
Cholesterol741mg 247%
Sodium408mg 18%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein202g
Calcium150mg 15%
Iron42mg 524%
Potassium2108mg 45%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline834mg 152%
Copper2mg 199%
Fluoride
Folate (B9)34μg 9%
Lycopene0μg
Magnesium184mg 44%
Manganese1mg 26%
Niacin39mg 246%
Pantothenic acid18mg 364%
Phosphorus1584mg 226%
Retinol0μg
Riboflavin (B2)6mg 471%
Selenium92μg 168%
Theobromine0mg
Thiamine2mg 142%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1245μg 1881%
Vitamin B62mg 167%
Vitamin C20mg 23%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E3mg 18%
Vitamin K10μg 8%
Zinc36mg 325%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 58%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 31g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0.4g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.2g
Amino Acids
Alanine11g
Arginine12g
Aspartic acid18g
Cystine1g
Glutamic acid32g
Glycine8g
Histidine8g
Hydroxyproline
Isoleucine9g
Leucine17g
Lysine18g
Methionine5g
Phenylalanine9g
Proline6g
Serine7g
Threonine9g
Tryptophan3g
Tyrosine7g
Valine10g

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