Cheese crackers

Sandwich-type with peanut butter filling

Fat 45%Carbs 45%Protein 10%
Percent Calories

2 sandwich of cheese crackers (Sandwich-type with peanut butter filling) contains 64 Calories The macronutrient breakdown is 45% carbs, 45% fat, and 10% protein. This has a relatively high calorie density, with 496 Calories per 100g.

Nutrition Facts

For 2 sandwich of cheese crackers (13g)

NutrientValue%DV
Calories64
Fats3g 4%
Saturated fats1g 3%
Trans fats
Cholesterol0mg 0%
Sodium108mg 5%
Carbs7g 3%
Net carbs7g
Fiber0.4g 2%
Sugar1g
Protein2g
Calcium7mg 1%
Iron0.4mg 4%
Potassium28mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 1%
Copper0mg 4%
Fluoride
Folate (B9)12μg 3%
Lycopene0μg
Magnesium7mg 2%
Manganese0.1mg 5%
Niacin1mg 5%
Pantothenic acid0.1mg 1%
Phosphorus35mg 5%
Retinol0.1μg
Riboflavin (B2)0mg 3%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU0.3IU
Vitamin A0.1μg 0%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K2μg 1%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose1g
Glucose0.2g
Fructose0g
Lactose0g
Maltose0.1g
Galactose0g
Starch6g
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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