Cheese crackers
Sandwich-type with peanut butter filling
2 cup, crushed of cheese crackers (Sandwich-type with peanut butter filling) contains 823 Calories The macronutrient breakdown is 45% carbs, 45% fat, and 10% protein. This has a relatively high calorie density, with 496 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cracker
- 1 cracker
- 2 cracker
- 0.5 sandwich
- 1 sandwich
- 2 sandwich
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cup, crushed
- 1 cup, crushed
- 2 cup, crushed
Nutrition Facts
For 2 cup, crushed of cheese crackers (166g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 823 | |
| Fats | 42g | 53% |
| Saturated fats | 7g | 37% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1376mg | 60% |
| Carbs | 94g | 34% |
| Net carbs | 89g | |
| Fiber | 6g | 20% |
| Sugar | 12g | |
| Protein | 21g | |
| Calcium | 83mg | 8% |
| Iron | 5mg | 56% |
| Potassium | 362mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 1mg | 56% |
| Fluoride | – | |
| Folate (B9) | 156μg | 39% |
| Lycopene | 0μg | |
| Magnesium | 93mg | 22% |
| Manganese | 1mg | 59% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 445mg | 64% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 14μg | 25% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 76% |
| Vitamin A IU | 3IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 20μg | 17% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 8g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 75g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
