Cheese crackers
Sandwich-type with peanut butter filling
200 grams of cheese crackers (Sandwich-type with peanut butter filling) contains 992 Calories The macronutrient breakdown is 45% carbs, 45% fat, and 10% protein. This has a relatively high calorie density, with 496 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cracker
- 1 cracker
- 2 cracker
- 0.5 sandwich
- 1 sandwich
- 2 sandwich
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cup, crushed
- 1 cup, crushed
- 2 cup, crushed
Nutrition Facts
For 200 grams of cheese crackers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 992 | |
| Fats | 50g | 64% |
| Saturated fats | 9g | 44% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1658mg | 72% |
| Carbs | 113g | 41% |
| Net carbs | 107g | |
| Fiber | 7g | 24% |
| Sugar | 14g | |
| Protein | 25g | |
| Calcium | 100mg | 10% |
| Iron | 5mg | 68% |
| Potassium | 436mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 49mg | 9% |
| Copper | 1mg | 67% |
| Fluoride | – | |
| Folate (B9) | 188μg | 47% |
| Lycopene | 0μg | |
| Magnesium | 112mg | 27% |
| Manganese | 2mg | 71% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 536mg | 77% |
| Retinol | 2μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 92% |
| Vitamin A IU | 4IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 32% |
| Vitamin K | 24μg | 20% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 9g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 90g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 26g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
