Ikea Cheese Pizza

Fat 32%Carbs 49%Protein 18%
Percent Calories

1 Serving of Ikea cheese pizza contains 480 Calories The macronutrient breakdown is 49% carbs, 32% fat, and 18% protein. This is a good source of protein (39% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Serving of Ikea cheese pizza (100g)

NutrientValue%DV
Calories480
Fats17g 22%
Saturated fats8g 40%
Trans fats
Cholesterol50mg 17%
Sodium1020mg 44%
Carbs59g 21%
Net carbs57g
Fiber2g 7%
Sugar
Protein22g
Calcium450mg 45%
Iron2mg 25%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A135μg 15%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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