Cheese sauce mix

Dry

Cheese sauce mix
Fat 38%Carbs 55%
Percent Calories

2 oz of cheese sauce mix (Dry) contains 248 Calories The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 2 oz of cheese sauce mix (57g)

NutrientValue%DV
Calories248
Fats10g 13%
Saturated fats5g 24%
Trans fats
Cholesterol13mg 4%
Sodium1816mg 79%
Carbs34g 12%
Net carbs34g
Fiber1g 2%
Sugar6g
Protein4g
Calcium116mg 12%
Iron0.3mg 4%
Potassium243mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 5%
Fluoride
Folate (B9)76μg 19%
Lycopene
Magnesium20mg 5%
Manganese0mg 1%
Niacin1mg 9%
Pantothenic acid1mg 17%
Phosphorus160mg 23%
Retinol31μg
Riboflavin (B2)0.4mg 30%
Selenium
Theobromine
Thiamine0.1mg 10%
Vitamin A IU115IU
Vitamin A32μg 4%
Vitamin B120.3μg 11%
Vitamin B60.1mg 8%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 6%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 24%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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