Cheese spread
Pasteurized process, without di sodium phosphate, american
2 jar (5 oz) of cheese spread (Pasteurized process, without di sodium phosphate, american) contains 824 Calories The macronutrient breakdown is 12% carbs, 66% fat, and 23% protein. This is a good source of calcium (160% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, diced
- 1 cup, diced
- 2 cup, diced
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 jar (5 oz)
- 1 jar (5 oz)
- 2 jar (5 oz)
- 0.5 slice
- 1 slice
- 2 slice
- 0.5 slice, thin
- 1 slice, thin
- 2 slice, thin
Nutrition Facts
For 2 jar (5 oz) of cheese spread (284g)
Nutrient | Value | %DV |
---|---|---|
Calories | 824 | |
Fats | 60g | 77% |
Saturated fats | 38g | 189% |
Trans fats | – | |
Cholesterol | 156mg | 52% |
Sodium | 4615mg | 201% |
Carbs | 25g | 9% |
Net carbs | 25g | |
Fiber | 0g | 0% |
Sugar | 21g | |
Protein | 47g | |
Calcium | 1596mg | 160% |
Iron | 1mg | 12% |
Potassium | 687mg | 15% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 156μg | |
Caffeine | 0mg | |
Choline | 103mg | 19% |
Copper | 0.1mg | 10% |
Fluoride | 99μg | |
Folate (B9) | 20μg | 5% |
Lycopene | 0μg | |
Magnesium | 82mg | 20% |
Manganese | 0.1mg | 2% |
Niacin | 0.4mg | 2% |
Pantothenic acid | 2mg | 39% |
Phosphorus | 2485mg | 355% |
Retinol | 477μg | |
Riboflavin (B2) | 1mg | 94% |
Selenium | 32μg | 58% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 1855IU | |
Vitamin A | 491μg | 55% |
Vitamin B12 | 1μg | 47% |
Vitamin B6 | 0.3mg | 26% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 45IU | |
Vitamin D2 | – | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 5μg | 4% |
Zinc | 7mg | 67% |
Sugars | ||
Sugar | 21g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 38g | 189% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 10g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 2g | |
Leucine | 5g | |
Lysine | 4g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 7g | |
Serine | 3g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 3g | |
Valine | 4g |
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