3 ⅓ chicken of chicken (raw, meat and skin, giblets and neck) contains 7412 Calories. The macronutrient breakdown is 0.3% carbs, 64% fat, and 35% protein. This is a good source of protein (1139% of your Daily Value), potassium (140% of your Daily Value), and iron (570% of your Daily Value).
Nutrition Facts
For 3 ⅓ chicken of chicken (3.48kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 7412 | |
| Fats | 516g | 662% |
| Saturated fats | 148g | 738% |
| Trans fats | – | |
| Cholesterol | 3132mg | 1044% |
| Sodium | 2436mg | 106% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 638g | |
| Calcium | 383mg | 38% |
| Iron | 46mg | 570% |
| Potassium | 6577mg | 140% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 247% |
| Fluoride | – | |
| Folate (B9) | 1044μg | 261% |
| Lycopene | – | |
| Magnesium | 696mg | 166% |
| Manganese | 1mg | 44% |
| Niacin | 231mg | 1444% |
| Pantothenic acid | 37mg | 746% |
| Phosphorus | 5185mg | 741% |
| Retinol | 8073μg | |
| Riboflavin (B2) | 6mg | 498% |
| Selenium | 411μg | 747% |
| Theobromine | – | |
| Thiamine | 2mg | 177% |
| Vitamin A IU | 26830IU | |
| Vitamin A | 8073μg | 897% |
| Vitamin B12 | 39μg | 1609% |
| Vitamin B6 | 12mg | 910% |
| Vitamin C | 90mg | 101% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 52mg | 468% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 148g | 738% |
| Monounsaturated fats | 212g | |
| Polyunsaturated fats | 111g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.3g | |
| Docosapentaenoic Acid (DPA) | 0.3g | |
| Amino Acids | ||
| Alanine | 37g | |
| Arginine | 40g | |
| Aspartic acid | 57g | |
| Cystine | 9g | |
| Glutamic acid | 93g | |
| Glycine | 42g | |
| Histidine | 18g | |
| Hydroxyproline | – | |
| Isoleucine | 32g | |
| Leucine | 46g | |
| Lysine | 51g | |
| Methionine | 17g | |
| Phenylalanine | 25g | |
| Proline | 32g | |
| Serine | 23g | |
| Threonine | 26g | |
| Tryptophan | 7g | |
| Tyrosine | 20g | |
| Valine | 31g | |
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