Chicken Arroz Caldo Recipe
1 servings of chicken arroz caldo recipe contains 240 Calories The macronutrient breakdown is 58% carbs, 24% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and potassium (6% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 20 minutes
- Cook Time
- 50 minutes
Ingredients
Directions
- Heat oil in a deep cooking pot.
- Saute garlic, onion, and ginger.
- Once the onion gets soft, add the chicken. Saute for 2 to 3 minutes.
- Add the glutinous rice. Cook for 1 minute.
- Pour the water into the pot. Let boil.
- Add the chicken cube. Stir. Cover and cook in medium heat until the rice absorbs the water and the texture becomes porridge-like. Note: Stir the mixture once in a while concentrating on the bottom of the pan to make sure that the rice do not stick. You can add more water if needed.
- Add ground black pepper, fish sauce, and kasubha. Stir and cook for 3 minutes.
- Transfer to a serving bowl. Top with scallions, boiled eggs, and roasted garlic. Serve with calamansi or lime.
- Share and enjoy!
- Recipe by: Vanjo Merano (source: https://panlasangpinoy.com/chicken-arroz-caldo-recipe-glutinous-rice-porridge/#wprm-recipe-container-48016)
Nutrition Facts
For 1 servings of chicken arroz caldo recipe (335g)
Nutrient | Value | %DV |
---|---|---|
Calories | 240 | |
Fats | 6g | 8% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 17mg | 6% |
Sodium | 2254mg | 98% |
Carbs | 35g | 13% |
Net carbs | 33g | |
Fiber | 2g | 6% |
Sugar | 2g | |
Protein | 10g | |
Calcium | 42mg | 4% |
Iron | 2mg | 20% |
Potassium | 302mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 4μg | |
Caffeine | 0mg | |
Choline | 10mg | 2% |
Copper | 0.2mg | 22% |
Fluoride | 1μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 0.3μg | |
Magnesium | 22mg | 5% |
Manganese | 1mg | 32% |
Niacin | 3mg | 16% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 80mg | 11% |
Retinol | 0.1μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 8IU | |
Vitamin A | 4μg | 0.4% |
Vitamin B12 | 0.2μg | 7% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 5μg | 5% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.2g | |
Glucose | 0.4g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |