Chicken Arroz Caldo Recipe

Fat 24%Carbs 58%Protein 17%
Percent Calories

1 servings of chicken arroz caldo recipe contains 240 Calories The macronutrient breakdown is 58% carbs, 24% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and potassium (6% of your Daily Value).

Makes
5 servings
Prep Time
20 minutes
Cook Time
50 minutes

Ingredients

Directions

  1. Heat oil in a deep cooking pot.
  2. Saute garlic, onion, and ginger.
  3. Once the onion gets soft, add the chicken. Saute for 2 to 3 minutes.
  4. Add the glutinous rice. Cook for 1 minute.
  5. Pour the water into the pot. Let boil.
  6. Add the chicken cube. Stir. Cover and cook in medium heat until the rice absorbs the water and the texture becomes porridge-like. Note: Stir the mixture once in a while concentrating on the bottom of the pan to make sure that the rice do not stick. You can add more water if needed.
  7. Add ground black pepper, fish sauce, and kasubha. Stir and cook for 3 minutes.
  8. Transfer to a serving bowl. Top with scallions, boiled eggs, and roasted garlic. Serve with calamansi or lime.
  9. Share and enjoy!
  10. Recipe by: Vanjo Merano (source: https://panlasangpinoy.com/chicken-arroz-caldo-recipe-glutinous-rice-porridge/#wprm-recipe-container-48016)

Nutrition Facts

For 1 servings of chicken arroz caldo recipe (335g)

NutrientValue%DV
Calories240
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol17mg 6%
Sodium2254mg 98%
Carbs35g 13%
Net carbs33g
Fiber2g 6%
Sugar2g
Protein10g
Calcium42mg 4%
Iron2mg 20%
Potassium302mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene4μg
Caffeine0mg
Choline10mg 2%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)16μg 4%
Lycopene0.3μg
Magnesium22mg 5%
Manganese1mg 32%
Niacin3mg 16%
Pantothenic acid0.4mg 8%
Phosphorus80mg 11%
Retinol0.1μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 11%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU8IU
Vitamin A4μg 0.4%
Vitamin B120.2μg 7%
Vitamin B60.1mg 5%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K5μg 5%
Zinc1mg 6%
Sugars
Sugar2g
Sucrose0.2g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g