2 back, bone removed of chicken back (Broilers or fryers, meat and skin, raw) contains 1263 Calories. The macronutrient breakdown is 0% carbs, 82% fat, and 18% protein. This has a relatively high calorie density, with 319 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 back, bone removed
- 1 back, bone removed
- 2 back, bone removed
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 back, bone removed of chicken back (396g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1263 | |
| Fats | 114g | 146% |
| Saturated fats | 33g | 165% |
| Trans fats | – | |
| Cholesterol | 313mg | 104% |
| Sodium | 253mg | 11% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 56g | |
| Calcium | 51mg | 5% |
| Iron | 4mg | 47% |
| Potassium | 570mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 59mg | 14% |
| Manganese | 0.1mg | 3% |
| Niacin | 19mg | 120% |
| Pantothenic acid | 3mg | 65% |
| Phosphorus | 447mg | 64% |
| Retinol | 297μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 48μg | 87% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 994IU | |
| Vitamin A | 297μg | 33% |
| Vitamin B12 | 1μg | 41% |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 10μg | 8% |
| Zinc | 5mg | 45% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 33g | 165% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 24g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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